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Contact Kate directly to schedule your sessions and arrange payment

Fees should never be a barrier to well-being.  Contact Kate to discuss alternative payment options and let's get started on your path to improved health and wellness!  

612-716-4910   or

  • Single Session

    • One Individual Coaching Session
  • 6-Session Package

    • 6 Individual Coaching Sessions
  • Group Coaching

    • Ideal group size: 5-10 participants
    • 5-10 Sessions
    • Shared coaching focus or topic
  • Group Workshops

    • Self-Care Workshop
    • Wheel of Life Workshop
    • Breathwork and Stretching at Work
    • Creating Ritual in Everyday Life
    • Building Resilience
    • Group/Team Workshops (individualized for your needs)
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