KateJan 1, 20222 minThe good of 2021I don't make New Year's Resolutions, but this year I do have a plan to wrap up 2021. I am going to look back to make note of each and...
KateDec 31, 20213 minI resolve not to set New Year's ResolutionsIt is that day...New Year's Eve. A day to reflect on the past year and to look ahead to the year to come. For many, it involves New...
KateApr 26, 20212 minWhich thoughts are you inviting to the party?In all your waking hours, you're having a mind party. Your thoughts are your guests. Those which you don't pay attention to and refuse to...
KateSep 25, 20192 minWhat IS self-care? I facilitated a workshop recently on self-care. I discussed some reasons for self-care, and then we did an exercise to explore multiple...
KateAug 26, 20191 minHow a small decision can turn your life aroundDid you ever take a step, and days (weeks, months, or years) later realize that little step changed the trajectory of your life in ways...
KateAug 26, 20192 minBalancing Patience and ProductivityI left my job on March 6. Writing this a few months later, I am enjoying the feeling of liberation and balance in my life. As I...